Head-to-Head Analysis

Rice Cake vs Cinnamon Schoolbook Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Cake

Rice Cake

Not Vegan
VS
Package of Cinnamon Schoolbook Cookies

Cinnamon Schoolbook Cookies

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
433 kcal
25g
Sugars
26.7g
0g
Fat
13.3g
1.9g
Protein
6.7g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Rice Cake and Cinnamon Schoolbook Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Cake is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Cake takes the lead with only 25g of sugar per 100g, whereas Cinnamon Schoolbook Cookies contains 26.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Cake or Cinnamon Schoolbook Cookies?

Rice Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Cake vegan?

No, Rice Cake is not certified vegan.

What is the calorie difference between Rice Cake and Cinnamon Schoolbook Cookies?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.