Head-to-Head Analysis

Rice Cake w/ Bean vs Assorted mini bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Cake w/ Bean

Rice Cake w/ Bean

Not Vegan
VS
Package of Assorted mini bars

Assorted mini bars

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
379.3 kcal
12g
Sugars
58.6g
0.7g
Fat
3.5g
4.4g
Protein
0g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Rice Cake w/ Bean and Assorted mini bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Cake w/ Bean is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Cake w/ Bean takes the lead with only 12g of sugar per 100g, whereas Assorted mini bars contains 58.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice Cake w/ Bean offers a protein boost with 4.4g per 100g, outperforming Assorted mini bars in this category.

Frequently Asked Questions

Which is healthier: Rice Cake w/ Bean or Assorted mini bars?

Rice Cake w/ Bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Cake w/ Bean vegan?

No, Rice Cake w/ Bean is not certified vegan.

What is the calorie difference between Rice Cake w/ Bean and Assorted mini bars?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.