Rice Cakes Caramel Chocolate Chip vs Wafers with peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Cakes Caramel Chocolate Chip

Wafers with peanut butter
The Verdict: Which is Better?
When placing Rice Cakes Caramel Chocolate Chip and Wafers with peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Cakes Caramel Chocolate Chip is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Cakes Caramel Chocolate Chip takes the lead with only 33.3g of sugar per 100g, whereas Wafers with peanut butter contains 35.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice Cakes Caramel Chocolate Chip or Wafers with peanut butter?
Rice Cakes Caramel Chocolate Chip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Cakes Caramel Chocolate Chip vegan?
No, Rice Cakes Caramel Chocolate Chip is not certified vegan.
What is the calorie difference between Rice Cakes Caramel Chocolate Chip and Wafers with peanut butter?
There is a difference of 161 calories per 100g between the two products.




