Rice Cakes Variety Pack vs Old Fashioned Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Cakes Variety Pack
Old Fashioned Donuts
The Verdict: Which is Better?
When placing Rice Cakes Variety Pack and Old Fashioned Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Cakes Variety Pack is the more energy-dense option here, packing 3 more calories per 100g than Old Fashioned Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rice Cakes Variety Pack takes the lead with only 0g of sugar per 100g, whereas Old Fashioned Donuts contains 40.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rice Cakes Variety Pack offers a protein boost with 10g per 100g, outperforming Old Fashioned Donuts in this category.
Frequently Asked Questions
Which is healthier: Rice Cakes Variety Pack or Old Fashioned Donuts?
It depends on your goals. Rice Cakes Variety Pack has 389 calories, while Old Fashioned Donuts has 386 calories. Check the detailed table above for sugar and fat content.
Is Rice Cakes Variety Pack vegan?
No, Rice Cakes Variety Pack is not certified vegan.
What is the calorie difference between Rice Cakes Variety Pack and Old Fashioned Donuts?
There is a difference of 3 calories per 100g between the two products.
