Rice Cracker vs Mega Pack Fruit Roll Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Cracker

Mega Pack Fruit Roll Ups
The Verdict: Which is Better?
When placing Rice Cracker and Mega Pack Fruit Roll Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Cracker is the more energy-dense option here, packing 286 more calories per 100g than Mega Pack Fruit Roll Ups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rice Cracker takes the lead with only 4.37158469945355g of sugar per 100g, whereas Mega Pack Fruit Roll Ups contains 47.619047619048g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rice Cracker offers a protein boost with 13.6612021857923g per 100g, outperforming Mega Pack Fruit Roll Ups in this category.
Frequently Asked Questions
Which is healthier: Rice Cracker or Mega Pack Fruit Roll Ups?
It depends on your goals. Rice Cracker has 666.666666666667 calories, while Mega Pack Fruit Roll Ups has 380.95238095238 calories. Check the detailed table above for sugar and fat content.
Is Rice Cracker vegan?
No, Rice Cracker is not certified vegan.
What is the calorie difference between Rice Cracker and Mega Pack Fruit Roll Ups?
There is a difference of 286 calories per 100g between the two products.




