Head-to-Head Analysis

Rice Crackers vs Trident gum mint bliss 1x18 pc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Crackers

Rice Crackers

Not Vegan
VS
Top Pick
Package of Trident gum mint bliss 1x18 pc

Trident gum mint bliss 1x18 pc

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
294 kcal
20g
Sugars
0g
24g
Fat
0g
4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Rice Crackers and Trident gum mint bliss 1x18 pc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Crackers is the more energy-dense option here, packing 26 more calories per 100g than Trident gum mint bliss 1x18 pc. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Crackers contains significantly more sugar (20g) compared to the milder Trident gum mint bliss 1x18 pc (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident gum mint bliss 1x18 pc is undeniably the healthier pick.

Looking to build muscle? Rice Crackers offers a protein boost with 4g per 100g, outperforming Trident gum mint bliss 1x18 pc in this category.

Frequently Asked Questions

Which is healthier: Rice Crackers or Trident gum mint bliss 1x18 pc?

It depends on your goals. Rice Crackers has 320 calories, while Trident gum mint bliss 1x18 pc has 294 calories. Check the detailed table above for sugar and fat content.

Is Rice Crackers vegan?

No, Rice Crackers is not certified vegan.

What is the calorie difference between Rice Crackers and Trident gum mint bliss 1x18 pc?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.