Head-to-Head Analysis

Rice crackers medley vs Mott's Soft Baked Bars Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice crackers medley

Rice crackers medley

Not Vegan
VS
Package of Mott's Soft Baked Bars Berry

Mott's Soft Baked Bars Berry

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
407 kcal
3.3g
Sugars
22.2g
0g
Fat
18.5g
6.7g
Protein
3.7g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Rice crackers medley and Mott's Soft Baked Bars Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice crackers medley is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice crackers medley takes the lead with only 3.33g of sugar per 100g, whereas Mott's Soft Baked Bars Berry contains 22.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice crackers medley offers a protein boost with 6.67g per 100g, outperforming Mott's Soft Baked Bars Berry in this category.

Frequently Asked Questions

Which is healthier: Rice crackers medley or Mott's Soft Baked Bars Berry?

Rice crackers medley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice crackers medley vegan?

No, Rice crackers medley is not certified vegan.

What is the calorie difference between Rice crackers medley and Mott's Soft Baked Bars Berry?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.