Head-to-Head Analysis

Rice Crisps vs 100% juice blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Crisps

Rice Crisps

Not Vegan
VS
Package of 100% juice blend

100% juice blend

Not Vegan
Nutritional Facts (per 100g)
390.2 kcal
Energy
51 kcal
9.8g
Sugars
10.7g
1.2g
Fat
0g
7.3g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Rice Crisps and 100% juice blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Crisps is the more energy-dense option here, packing 339 more calories per 100g than 100% juice blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rice Crisps offers a protein boost with 7.31707317073171g per 100g, outperforming 100% juice blend in this category.

Frequently Asked Questions

Which is healthier: Rice Crisps or 100% juice blend?

It depends on your goals. Rice Crisps has 390.243902439024 calories, while 100% juice blend has 51 calories. Check the detailed table above for sugar and fat content.

Is Rice Crisps vegan?

No, Rice Crisps is not certified vegan.

What is the calorie difference between Rice Crisps and 100% juice blend?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.