Rice crispy treats vs Ruffels, Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice crispy treats
Ruffels, Potato Chips
The Verdict: Which is Better?
When placing Rice crispy treats and Ruffels, Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice crispy treats is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rice crispy treats contains significantly more sugar (39.2857g) compared to the milder Ruffels, Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffels, Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rice crispy treats or Ruffels, Potato Chips?
It depends on your goals. Rice crispy treats has 428.5714 calories, while Ruffels, Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.
Is Rice crispy treats vegan?
No, Rice crispy treats is not certified vegan.
What is the calorie difference between Rice crispy treats and Ruffels, Potato Chips?
There is a difference of 136 calories per 100g between the two products.
