Head-to-Head Analysis

Rice Drink Original Enriched vs Sprouted Whole Grain 7-Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Drink Original Enriched

Rice Drink Original Enriched

Not Vegan
VS
Top Pick
Package of Sprouted Whole Grain 7-Grain Bread

Sprouted Whole Grain 7-Grain Bread

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
214.3 kcal
12g
Sugars
3.6g
2.5g
Fat
1.8g
0g
Protein
14.3g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Rice Drink Original Enriched and Sprouted Whole Grain 7-Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Drink Original Enriched is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Drink Original Enriched contains significantly more sugar (12g) compared to the milder Sprouted Whole Grain 7-Grain Bread (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouted Whole Grain 7-Grain Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Drink Original Enriched or Sprouted Whole Grain 7-Grain Bread?

It depends on your goals. Rice Drink Original Enriched has 120 calories, while Sprouted Whole Grain 7-Grain Bread has 214.2857 calories. Check the detailed table above for sugar and fat content.

Is Rice Drink Original Enriched vegan?

No, Rice Drink Original Enriched is not certified vegan.

What is the calorie difference between Rice Drink Original Enriched and Sprouted Whole Grain 7-Grain Bread?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.