Head-to-Head Analysis

Rice Krispies vs 5 Cheese Tortellini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Krispies

Rice Krispies

Not Vegan
VS
Top Pick
Package of 5 Cheese Tortellini

5 Cheese Tortellini

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
284 kcal
10g
Sugars
5.2g
0g
Fat
10.4g
7.5g
Protein
11.2g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Rice Krispies and 5 Cheese Tortellini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Krispies is the more energy-dense option here, packing 91 more calories per 100g than 5 Cheese Tortellini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Krispies contains significantly more sugar (10g) compared to the milder 5 Cheese Tortellini (5.22g). If you are monitoring your insulin levels or trying to cut down on sweets, 5 Cheese Tortellini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Krispies or 5 Cheese Tortellini?

It depends on your goals. Rice Krispies has 375 calories, while 5 Cheese Tortellini has 284 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispies vegan?

No, Rice Krispies is not certified vegan.

What is the calorie difference between Rice Krispies and 5 Cheese Tortellini?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.