Head-to-Head Analysis

Rice Krispies vs Sweet Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Krispies

Rice Krispies

Not Vegan
VS
Top Pick
Package of Sweet Tea

Sweet Tea

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
36.6 kcal
10g
Sugars
9g
0g
Fat
0g
7.5g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Rice Krispies and Sweet Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Krispies is the more energy-dense option here, packing 338 more calories per 100g than Sweet Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rice Krispies offers a protein boost with 7.5g per 100g, outperforming Sweet Tea in this category.

Frequently Asked Questions

Which is healthier: Rice Krispies or Sweet Tea?

It depends on your goals. Rice Krispies has 375 calories, while Sweet Tea has 36.619718309859 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispies vegan?

No, Rice Krispies is not certified vegan.

What is the calorie difference between Rice Krispies and Sweet Tea?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.