Head-to-Head Analysis

Rice Krispies Treats Original vs Cheddar Cheese Crispers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Krispies Treats Original

Rice Krispies Treats Original

Not Vegan
VS
Top Pick
Package of Cheddar Cheese Crispers

Cheddar Cheese Crispers

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
483 kcal
36.4g
Sugars
3.5g
9.1g
Fat
24.1g
9.1g
Protein
6.9g
1.2g
Salt
2g

The Verdict: Which is Better?

When placing Rice Krispies Treats Original and Cheddar Cheese Crispers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Krispies Treats Original is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Krispies Treats Original contains significantly more sugar (36.36g) compared to the milder Cheddar Cheese Crispers (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Crispers is undeniably the healthier pick.

Looking to build muscle? Rice Krispies Treats Original offers a protein boost with 9.09g per 100g, outperforming Cheddar Cheese Crispers in this category.

Frequently Asked Questions

Which is healthier: Rice Krispies Treats Original or Cheddar Cheese Crispers?

It depends on your goals. Rice Krispies Treats Original has 409 calories, while Cheddar Cheese Crispers has 483 calories. Check the detailed table above for sugar and fat content.

Is Rice Krispies Treats Original vegan?

No, Rice Krispies Treats Original is not certified vegan.

What is the calorie difference between Rice Krispies Treats Original and Cheddar Cheese Crispers?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.