Rice Mac & Cheese vs Soylent
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Mac & Cheese
Soylent
The Verdict: Which is Better?
When placing Rice Mac & Cheese and Soylent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Mac & Cheese is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Mac & Cheese takes the lead with only 1.57g of sugar per 100g, whereas Soylent contains 17.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice Mac & Cheese or Soylent?
Rice Mac & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Mac & Cheese vegan?
No, Rice Mac & Cheese is not certified vegan.
What is the calorie difference between Rice Mac & Cheese and Soylent?
There is a difference of 264 calories per 100g between the two products.
