Rice Medley vs White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Medley
White Cheddar
The Verdict: Which is Better?
When placing Rice Medley and White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Medley is the more energy-dense option here, packing 107 more calories per 100g than White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Rice Medley offers a protein boost with 3.1818181818182g per 100g, outperforming White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Rice Medley or White Cheddar?
It depends on your goals. Rice Medley has 177.27272727273 calories, while White Cheddar has 70 calories. Check the detailed table above for sugar and fat content.
Is Rice Medley vegan?
No, Rice Medley is not certified vegan.
What is the calorie difference between Rice Medley and White Cheddar?
There is a difference of 107 calories per 100g between the two products.
