Head-to-Head Analysis

Rice Medley Brown Rice, Red Rice & Black Barley vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Medley Brown Rice, Red Rice & Black Barley

Rice Medley Brown Rice, Red Rice & Black Barley

Not Vegan
VS
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
594 kcal
0g
Sugars
6.3g
1.1g
Fat
50g
3.5g
Protein
25g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Rice Medley Brown Rice, Red Rice & Black Barley and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Medley Brown Rice, Red Rice & Black Barley is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Medley Brown Rice, Red Rice & Black Barley takes the lead with only 0g of sugar per 100g, whereas Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Medley Brown Rice, Red Rice & Black Barley or Peanut Butter?

Rice Medley Brown Rice, Red Rice & Black Barley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Medley Brown Rice, Red Rice & Black Barley vegan?

No, Rice Medley Brown Rice, Red Rice & Black Barley is not certified vegan.

What is the calorie difference between Rice Medley Brown Rice, Red Rice & Black Barley and Peanut Butter?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.