Rice medly vs Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice medly
Vanilla
The Verdict: Which is Better?
When placing Rice medly and Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice medly is the more energy-dense option here, packing 240 more calories per 100g than Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rice medly contains significantly more sugar (4g) compared to the milder Vanilla (0.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla is undeniably the healthier pick.
Looking to build muscle? Rice medly offers a protein boost with 18g per 100g, outperforming Vanilla in this category.
Frequently Asked Questions
Which is healthier: Rice medly or Vanilla?
It depends on your goals. Rice medly has 320 calories, while Vanilla has 80 calories. Check the detailed table above for sugar and fat content.
Is Rice medly vegan?
No, Rice medly is not certified vegan.
What is the calorie difference between Rice medly and Vanilla?
There is a difference of 240 calories per 100g between the two products.
