Head-to-Head Analysis

Rice Noodles Linguine vs Organic Roasted & Salted Sunflower Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Noodles Linguine

Rice Noodles Linguine

Not Vegan
VS
Package of Organic Roasted & Salted Sunflower Kernels

Organic Roasted & Salted Sunflower Kernels

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
180 kcal
0g
Sugars
0g
0g
Fat
16g
7g
Protein
6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Rice Noodles Linguine and Organic Roasted & Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Noodles Linguine is the more energy-dense option here, packing 153 more calories per 100g than Organic Roasted & Salted Sunflower Kernels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Rice Noodles Linguine or Organic Roasted & Salted Sunflower Kernels?

It depends on your goals. Rice Noodles Linguine has 333 calories, while Organic Roasted & Salted Sunflower Kernels has 180 calories. Check the detailed table above for sugar and fat content.

Is Rice Noodles Linguine vegan?

No, Rice Noodles Linguine is not certified vegan.

What is the calorie difference between Rice Noodles Linguine and Organic Roasted & Salted Sunflower Kernels?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.