Head-to-Head Analysis

Rice & Pasta Blend in a Cheesy Cup vs Unsweetened Coconut Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice & Pasta Blend in a Cheesy Cup

Rice & Pasta Blend in a Cheesy Cup

Not Vegan
VS
Package of Unsweetened Coconut Chips

Unsweetened Coconut Chips

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
583 kcal
4.7g
Sugars
8.3g
1.6g
Fat
50g
14.1g
Protein
8.3g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Rice & Pasta Blend in a Cheesy Cup and Unsweetened Coconut Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice & Pasta Blend in a Cheesy Cup is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice & Pasta Blend in a Cheesy Cup takes the lead with only 4.69g of sugar per 100g, whereas Unsweetened Coconut Chips contains 8.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice & Pasta Blend in a Cheesy Cup offers a protein boost with 14.1g per 100g, outperforming Unsweetened Coconut Chips in this category.

Frequently Asked Questions

Which is healthier: Rice & Pasta Blend in a Cheesy Cup or Unsweetened Coconut Chips?

Rice & Pasta Blend in a Cheesy Cup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice & Pasta Blend in a Cheesy Cup vegan?

No, Rice & Pasta Blend in a Cheesy Cup is not certified vegan.

What is the calorie difference between Rice & Pasta Blend in a Cheesy Cup and Unsweetened Coconut Chips?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.