Rice & Pasta Blend In A Savory Sauce With Carrots & Peas vs Fire Roasted Diced Green Chiles

When placing Rice & Pasta Blend In A Savory Sauce With Carrots & Peas and Fire Roasted Diced Green Chiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice & Pasta Blend In A Savory Sauce With Carrots & Peas is the more energy-dense option here, packing 513 more calories per 100g than Fire Roasted Diced Green Chiles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice & Pasta Blend In A Savory Sauce With Carrots & Peas contains significantly more sugar (6.89g) compared to the milder Fire Roasted Diced Green Chiles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Diced Green Chiles is undeniably the healthier pick.

Looking to build muscle? Rice & Pasta Blend In A Savory Sauce With Carrots & Peas offers a protein boost with 16.1g per 100g, outperforming Fire Roasted Diced Green Chiles in this category.