Head-to-Head Analysis

Rice & Pasta Blend In A Savory Sauce With Carrots & Peas vs Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice & Pasta Blend In A Savory Sauce With Carrots & Peas

Rice & Pasta Blend In A Savory Sauce With Carrots & Peas

Not Vegan
VS
Top Pick
Package of Tomato Sauce

Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
546 kcal
Energy
53.8 kcal
6.9g
Sugars
5.4g
4.6g
Fat
0g
16.1g
Protein
2.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Rice & Pasta Blend In A Savory Sauce With Carrots & Peas and Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice & Pasta Blend In A Savory Sauce With Carrots & Peas is the more energy-dense option here, packing 492 more calories per 100g than Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice & Pasta Blend In A Savory Sauce With Carrots & Peas contains significantly more sugar (6.89g) compared to the milder Tomato Sauce (5.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Sauce is undeniably the healthier pick.

Looking to build muscle? Rice & Pasta Blend In A Savory Sauce With Carrots & Peas offers a protein boost with 16.1g per 100g, outperforming Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Rice & Pasta Blend In A Savory Sauce With Carrots & Peas or Tomato Sauce?

It depends on your goals. Rice & Pasta Blend In A Savory Sauce With Carrots & Peas has 546 calories, while Tomato Sauce has 53.8 calories. Check the detailed table above for sugar and fat content.

Is Rice & Pasta Blend In A Savory Sauce With Carrots & Peas vegan?

No, Rice & Pasta Blend In A Savory Sauce With Carrots & Peas is not certified vegan.

What is the calorie difference between Rice & Pasta Blend In A Savory Sauce With Carrots & Peas and Tomato Sauce?

There is a difference of 492 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.