Head-to-Head Analysis

Rice Pasta & Cheddar vs Organic Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Pasta & Cheddar

Rice Pasta & Cheddar

Not Vegan
VS
Top Pick
Package of Organic Kidney Beans

Organic Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
80 kcal
5.6g
Sugars
0.8g
4.9g
Fat
0g
9.9g
Protein
4.8g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Rice Pasta & Cheddar and Organic Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Pasta & Cheddar is the more energy-dense option here, packing 286 more calories per 100g than Organic Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Pasta & Cheddar contains significantly more sugar (5.63g) compared to the milder Organic Kidney Beans (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Kidney Beans is undeniably the healthier pick.

Looking to build muscle? Rice Pasta & Cheddar offers a protein boost with 9.86g per 100g, outperforming Organic Kidney Beans in this category.

Frequently Asked Questions

Which is healthier: Rice Pasta & Cheddar or Organic Kidney Beans?

It depends on your goals. Rice Pasta & Cheddar has 366 calories, while Organic Kidney Beans has 80 calories. Check the detailed table above for sugar and fat content.

Is Rice Pasta & Cheddar vegan?

No, Rice Pasta & Cheddar is not certified vegan.

What is the calorie difference between Rice Pasta & Cheddar and Organic Kidney Beans?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.