Rice Pasta & White Cheddar vs Hidden Veggie Twisted Elbows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rice Pasta & White Cheddar

Hidden Veggie Twisted Elbows
The Verdict: Which is Better?
When placing Rice Pasta & White Cheddar and Hidden Veggie Twisted Elbows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Pasta & White Cheddar is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Pasta & White Cheddar takes the lead with only 4.71g of sugar per 100g, whereas Hidden Veggie Twisted Elbows contains 9.45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice Pasta & White Cheddar or Hidden Veggie Twisted Elbows?
Rice Pasta & White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Pasta & White Cheddar vegan?
No, Rice Pasta & White Cheddar is not certified vegan.
What is the calorie difference between Rice Pasta & White Cheddar and Hidden Veggie Twisted Elbows?
There is a difference of 268 calories per 100g between the two products.




