Head-to-Head Analysis

Rice Pilaf vs Three Cheese Tortellini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Pilaf

Rice Pilaf

Not Vegan
VS
Top Pick
Package of Three Cheese Tortellini

Three Cheese Tortellini

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
283 kcal
1.7g
Sugars
0.9g
0.8g
Fat
7.6g
8.5g
Protein
11.3g
3.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Rice Pilaf and Three Cheese Tortellini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Pilaf is the more energy-dense option here, packing 73 more calories per 100g than Three Cheese Tortellini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Rice Pilaf or Three Cheese Tortellini?

It depends on your goals. Rice Pilaf has 356 calories, while Three Cheese Tortellini has 283 calories. Check the detailed table above for sugar and fat content.

Is Rice Pilaf vegan?

No, Rice Pilaf is not certified vegan.

What is the calorie difference between Rice Pilaf and Three Cheese Tortellini?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.