Head-to-Head Analysis

Rice Pilaf Mix Roasted Chicken & Garlic vs Condensed Cream of Chicken Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Pilaf Mix Roasted Chicken & Garlic

Rice Pilaf Mix Roasted Chicken & Garlic

Not Vegan
VS
Top Pick
Package of Condensed Cream of Chicken Soup

Condensed Cream of Chicken Soup

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
96 kcal
1.8g
Sugars
0g
1.8g
Fat
7.2g
8.9g
Protein
1.6g
2.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Rice Pilaf Mix Roasted Chicken & Garlic and Condensed Cream of Chicken Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Pilaf Mix Roasted Chicken & Garlic is the more energy-dense option here, packing 261 more calories per 100g than Condensed Cream of Chicken Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice Pilaf Mix Roasted Chicken & Garlic contains significantly more sugar (1.79g) compared to the milder Condensed Cream of Chicken Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Condensed Cream of Chicken Soup is undeniably the healthier pick.

Looking to build muscle? Rice Pilaf Mix Roasted Chicken & Garlic offers a protein boost with 8.93g per 100g, outperforming Condensed Cream of Chicken Soup in this category.

Frequently Asked Questions

Which is healthier: Rice Pilaf Mix Roasted Chicken & Garlic or Condensed Cream of Chicken Soup?

It depends on your goals. Rice Pilaf Mix Roasted Chicken & Garlic has 357 calories, while Condensed Cream of Chicken Soup has 96 calories. Check the detailed table above for sugar and fat content.

Is Rice Pilaf Mix Roasted Chicken & Garlic vegan?

No, Rice Pilaf Mix Roasted Chicken & Garlic is not certified vegan.

What is the calorie difference between Rice Pilaf Mix Roasted Chicken & Garlic and Condensed Cream of Chicken Soup?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.