Head-to-Head Analysis

Rice Pilaf Mix Roasted Chicken & Garlic vs Mac & Cheese With Broccoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Pilaf Mix Roasted Chicken & Garlic

Rice Pilaf Mix Roasted Chicken & Garlic

Not Vegan
VS
Package of Mac & Cheese With Broccoli

Mac & Cheese With Broccoli

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
83 kcal
1.8g
Sugars
2g
1.8g
Fat
1.6g
8.9g
Protein
5.1g
2.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Rice Pilaf Mix Roasted Chicken & Garlic and Mac & Cheese With Broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Pilaf Mix Roasted Chicken & Garlic is the more energy-dense option here, packing 274 more calories per 100g than Mac & Cheese With Broccoli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rice Pilaf Mix Roasted Chicken & Garlic offers a protein boost with 8.93g per 100g, outperforming Mac & Cheese With Broccoli in this category.

Frequently Asked Questions

Which is healthier: Rice Pilaf Mix Roasted Chicken & Garlic or Mac & Cheese With Broccoli?

It depends on your goals. Rice Pilaf Mix Roasted Chicken & Garlic has 357 calories, while Mac & Cheese With Broccoli has 83 calories. Check the detailed table above for sugar and fat content.

Is Rice Pilaf Mix Roasted Chicken & Garlic vegan?

No, Rice Pilaf Mix Roasted Chicken & Garlic is not certified vegan.

What is the calorie difference between Rice Pilaf Mix Roasted Chicken & Garlic and Mac & Cheese With Broccoli?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.