Head-to-Head Analysis

Rice Pudding vs Premium Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Pudding

Rice Pudding

Not Vegan
VS
Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
246.2 kcal
13.5g
Sugars
24.6g
2.7g
Fat
13.9g
2.7g
Protein
3.1g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Rice Pudding and Premium Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Pudding is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Pudding takes the lead with only 13.5g of sugar per 100g, whereas Premium Ice Cream contains 24.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Pudding or Premium Ice Cream?

Rice Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Pudding vegan?

No, Rice Pudding is not certified vegan.

What is the calorie difference between Rice Pudding and Premium Ice Cream?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.