Head-to-Head Analysis

Rice Pudding vs Nestle Cookie Dough Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Pudding

Rice Pudding

Not Vegan
VS
Package of Nestle Cookie Dough Ice Cream

Nestle Cookie Dough Ice Cream

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
227 kcal
14.5g
Sugars
25g
3.1g
Fat
8g
3.1g
Protein
2.3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Rice Pudding and Nestle Cookie Dough Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Pudding is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Pudding takes the lead with only 14.5g of sugar per 100g, whereas Nestle Cookie Dough Ice Cream contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice Pudding or Nestle Cookie Dough Ice Cream?

Rice Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Pudding vegan?

No, Rice Pudding is not certified vegan.

What is the calorie difference between Rice Pudding and Nestle Cookie Dough Ice Cream?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.