Rice Puffs vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Puffs
Black Beans
The Verdict: Which is Better?
When placing Rice Puffs and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice Puffs is the more energy-dense option here, packing 283 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Rice Puffs or Black Beans?
It depends on your goals. Rice Puffs has 375 calories, while Black Beans has 92.307692307692 calories. Check the detailed table above for sugar and fat content.
Is Rice Puffs vegan?
No, Rice Puffs is not certified vegan.
What is the calorie difference between Rice Puffs and Black Beans?
There is a difference of 283 calories per 100g between the two products.
