Head-to-Head Analysis

Rice & Quinoa vs Noodle soup, miso ramen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice & Quinoa

Rice & Quinoa

Not Vegan
VS
Package of Noodle soup, miso ramen

Noodle soup, miso ramen

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
340 kcal
0g
Sugars
3.8g
2.7g
Fat
2.8g
8.1g
Protein
17g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Rice & Quinoa and Noodle soup, miso ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice & Quinoa is the more energy-dense option here, packing 38 more calories per 100g than Noodle soup, miso ramen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rice & Quinoa takes the lead with only 0g of sugar per 100g, whereas Noodle soup, miso ramen contains 3.77g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rice & Quinoa or Noodle soup, miso ramen?

It depends on your goals. Rice & Quinoa has 378 calories, while Noodle soup, miso ramen has 340 calories. Check the detailed table above for sugar and fat content.

Is Rice & Quinoa vegan?

No, Rice & Quinoa is not certified vegan.

What is the calorie difference between Rice & Quinoa and Noodle soup, miso ramen?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.