Head-to-Head Analysis

Rice ramen vs Dark Chocolate Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice ramen

Rice ramen

Not Vegan
VS
Top Pick
Package of Dark Chocolate Clusters

Dark Chocolate Clusters

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
367 kcal
2.5g
Sugars
0g
3.8g
Fat
10g
10g
Protein
16.7g
2.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Rice ramen and Dark Chocolate Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice ramen is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice ramen contains significantly more sugar (2.5g) compared to the milder Dark Chocolate Clusters (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Clusters is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice ramen or Dark Chocolate Clusters?

It depends on your goals. Rice ramen has 350 calories, while Dark Chocolate Clusters has 367 calories. Check the detailed table above for sugar and fat content.

Is Rice ramen vegan?

No, Rice ramen is not certified vegan.

What is the calorie difference between Rice ramen and Dark Chocolate Clusters?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.