Head-to-Head Analysis

Rice Thins Sesame vs Cheese Curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Thins Sesame

Rice Thins Sesame

Not Vegan
VS
Package of Cheese Curls

Cheese Curls

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
8.3g
Fat
21.4g
10g
Protein
7.1g
1.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Rice Thins Sesame and Cheese Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Thins Sesame is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Thins Sesame takes the lead with only 0g of sugar per 100g, whereas Cheese Curls contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice Thins Sesame offers a protein boost with 10g per 100g, outperforming Cheese Curls in this category.

Frequently Asked Questions

Which is healthier: Rice Thins Sesame or Cheese Curls?

Rice Thins Sesame appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Thins Sesame vegan?

No, Rice Thins Sesame is not certified vegan.

What is the calorie difference between Rice Thins Sesame and Cheese Curls?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.