Rice Thins Sesame vs Lightly Salted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Thins Sesame
Lightly Salted Mixed Nuts
The Verdict: Which is Better?
When placing Rice Thins Sesame and Lightly Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Thins Sesame is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Thins Sesame takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Mixed Nuts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice Thins Sesame or Lightly Salted Mixed Nuts?
Rice Thins Sesame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Thins Sesame vegan?
No, Rice Thins Sesame is not certified vegan.
What is the calorie difference between Rice Thins Sesame and Lightly Salted Mixed Nuts?
There is a difference of 174 calories per 100g between the two products.
