Head-to-Head Analysis

Rice Vermicelli vs Stroopwafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice Vermicelli

Rice Vermicelli

Not Vegan
VS
Package of Stroopwafels

Stroopwafels

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
435.9 kcal
0g
Sugars
38.5g
0.1g
Fat
15.4g
8.1g
Protein
2.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Rice Vermicelli and Stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Vermicelli is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice Vermicelli takes the lead with only 0g of sugar per 100g, whereas Stroopwafels contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice Vermicelli offers a protein boost with 8.1g per 100g, outperforming Stroopwafels in this category.

Frequently Asked Questions

Which is healthier: Rice Vermicelli or Stroopwafels?

Rice Vermicelli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice Vermicelli vegan?

No, Rice Vermicelli is not certified vegan.

What is the calorie difference between Rice Vermicelli and Stroopwafels?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.