Head-to-Head Analysis

Riced Cauliflower vs Kosher Dill Wholes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Riced Cauliflower

Riced Cauliflower

Not Vegan
VS
Top Pick
Package of Kosher Dill Wholes

Kosher Dill Wholes

Not Vegan
Nutritional Facts (per 100g)
7.1 kcal
Energy
17.9 kcal
0.4g
Sugars
0g
0.1g
Fat
0g
0g
Protein
0g
0g
Salt
3g

The Verdict: Which is Better?

When placing Riced Cauliflower and Kosher Dill Wholes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Riced Cauliflower is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Riced Cauliflower or Kosher Dill Wholes?

It depends on your goals. Riced Cauliflower has 7.05882352941176 calories, while Kosher Dill Wholes has 17.86 calories. Check the detailed table above for sugar and fat content.

Is Riced Cauliflower vegan?

No, Riced Cauliflower is not certified vegan.

What is the calorie difference between Riced Cauliflower and Kosher Dill Wholes?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.