Riced Hearts of Palm vs Tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Riced Hearts of Palm
Tomato sauce
The Verdict: Which is Better?
When placing Riced Hearts of Palm and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Riced Hearts of Palm is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Riced Hearts of Palm takes the lead with only 1.18g of sugar per 100g, whereas Tomato sauce contains 3.28g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Riced Hearts of Palm or Tomato sauce?
Riced Hearts of Palm appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Riced Hearts of Palm vegan?
No, Riced Hearts of Palm is not certified vegan.
What is the calorie difference between Riced Hearts of Palm and Tomato sauce?
There is a difference of 1 calories per 100g between the two products.
