Riced Veggies Cauliflower vs Mini Cakes Sharp Cheddar Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Riced Veggies Cauliflower

Mini Cakes Sharp Cheddar Popcorn
The Verdict: Which is Better?
When placing Riced Veggies Cauliflower and Mini Cakes Sharp Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Riced Veggies Cauliflower is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Riced Veggies Cauliflower contains significantly more sugar (1.04166666666667g) compared to the milder Mini Cakes Sharp Cheddar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Cakes Sharp Cheddar Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Riced Veggies Cauliflower or Mini Cakes Sharp Cheddar Popcorn?
It depends on your goals. Riced Veggies Cauliflower has 19.7916666666667 calories, while Mini Cakes Sharp Cheddar Popcorn has 428.57 calories. Check the detailed table above for sugar and fat content.
Is Riced Veggies Cauliflower vegan?
No, Riced Veggies Cauliflower is not certified vegan.
What is the calorie difference between Riced Veggies Cauliflower and Mini Cakes Sharp Cheddar Popcorn?
There is a difference of 409 calories per 100g between the two products.




