Head-to-Head Analysis

Rich & Creamy Broccoli Cheddar Soup vs Organic Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rich & Creamy Broccoli Cheddar Soup

Rich & Creamy Broccoli Cheddar Soup

Not Vegan
VS
Top Pick
Package of Organic Jasmine Rice

Organic Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
126.5 kcal
Energy
188 kcal
2.9g
Sugars
0g
9.8g
Fat
1.9g
4.9g
Protein
2.9g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Rich & Creamy Broccoli Cheddar Soup and Organic Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rich & Creamy Broccoli Cheddar Soup is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rich & Creamy Broccoli Cheddar Soup contains significantly more sugar (2.86g) compared to the milder Organic Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Jasmine Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rich & Creamy Broccoli Cheddar Soup or Organic Jasmine Rice?

It depends on your goals. Rich & Creamy Broccoli Cheddar Soup has 126.53 calories, while Organic Jasmine Rice has 188 calories. Check the detailed table above for sugar and fat content.

Is Rich & Creamy Broccoli Cheddar Soup vegan?

No, Rich & Creamy Broccoli Cheddar Soup is not certified vegan.

What is the calorie difference between Rich & Creamy Broccoli Cheddar Soup and Organic Jasmine Rice?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.