Head-to-Head Analysis

Rich & Creamy Buttery Spread vs Organic MCT Oil 100% MCTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rich & Creamy Buttery Spread

Rich & Creamy Buttery Spread

Not Vegan
VS
Package of Organic MCT Oil 100% MCTS

Organic MCT Oil 100% MCTS

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
867 kcal
0g
Sugars
0g
64.3g
Fat
93.3g
0g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Rich & Creamy Buttery Spread and Organic MCT Oil 100% MCTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rich & Creamy Buttery Spread is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rich & Creamy Buttery Spread or Organic MCT Oil 100% MCTS?

It depends on your goals. Rich & Creamy Buttery Spread has 571 calories, while Organic MCT Oil 100% MCTS has 867 calories. Check the detailed table above for sugar and fat content.

Is Rich & Creamy Buttery Spread vegan?

No, Rich & Creamy Buttery Spread is not certified vegan.

What is the calorie difference between Rich & Creamy Buttery Spread and Organic MCT Oil 100% MCTS?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.