Rich frosted donuts, rich frosted vs Mini Medjools Sweet & Salty Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rich frosted donuts, rich frosted
Mini Medjools Sweet & Salty Almond
The Verdict: Which is Better?
When placing Rich frosted donuts, rich frosted and Mini Medjools Sweet & Salty Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rich frosted donuts, rich frosted is the more energy-dense option here, packing 191 more calories per 100g than Mini Medjools Sweet & Salty Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rich frosted donuts, rich frosted takes the lead with only 27.4g of sugar per 100g, whereas Mini Medjools Sweet & Salty Almond contains 65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rich frosted donuts, rich frosted or Mini Medjools Sweet & Salty Almond?
It depends on your goals. Rich frosted donuts, rich frosted has 516 calories, while Mini Medjools Sweet & Salty Almond has 325 calories. Check the detailed table above for sugar and fat content.
Is Rich frosted donuts, rich frosted vegan?
No, Rich frosted donuts, rich frosted is not certified vegan.
What is the calorie difference between Rich frosted donuts, rich frosted and Mini Medjools Sweet & Salty Almond?
There is a difference of 191 calories per 100g between the two products.
