Head-to-Head Analysis

Rich & sweet pitted dates vs Jalapeno Kettle cooked potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rich & sweet pitted dates

Rich & sweet pitted dates

Not Vegan
VS
Top Pick
Package of Jalapeno Kettle cooked potato chips

Jalapeno Kettle cooked potato chips

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
535.7 kcal
63.5g
Sugars
3.6g
0g
Fat
28.6g
2.4g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Rich & sweet pitted dates and Jalapeno Kettle cooked potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rich & sweet pitted dates is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rich & sweet pitted dates contains significantly more sugar (63.5g) compared to the milder Jalapeno Kettle cooked potato chips (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeno Kettle cooked potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rich & sweet pitted dates or Jalapeno Kettle cooked potato chips?

It depends on your goals. Rich & sweet pitted dates has 282 calories, while Jalapeno Kettle cooked potato chips has 535.7143 calories. Check the detailed table above for sugar and fat content.

Is Rich & sweet pitted dates vegan?

No, Rich & sweet pitted dates is not certified vegan.

What is the calorie difference between Rich & sweet pitted dates and Jalapeno Kettle cooked potato chips?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.