Ricotta vs Everything Toasted Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ricotta
Everything Toasted Chips
The Verdict: Which is Better?
When placing Ricotta and Everything Toasted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ricotta is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ricotta takes the lead with only 0g of sugar per 100g, whereas Everything Toasted Chips contains 9.68g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ricotta offers a protein boost with 10.909090909091g per 100g, outperforming Everything Toasted Chips in this category.
Frequently Asked Questions
Which is healthier: Ricotta or Everything Toasted Chips?
Ricotta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ricotta vegan?
No, Ricotta is not certified vegan.
What is the calorie difference between Ricotta and Everything Toasted Chips?
There is a difference of 270 calories per 100g between the two products.
