Ricotta vs Juicy Burst Gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ricotta
Juicy Burst Gummies
The Verdict: Which is Better?
When placing Ricotta and Juicy Burst Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ricotta is the more energy-dense option here, packing 94 more calories per 100g than Juicy Burst Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ricotta takes the lead with only 2.8g of sugar per 100g, whereas Juicy Burst Gummies contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ricotta offers a protein boost with 12.8g per 100g, outperforming Juicy Burst Gummies in this category.
Frequently Asked Questions
Which is healthier: Ricotta or Juicy Burst Gummies?
It depends on your goals. Ricotta has 164 calories, while Juicy Burst Gummies has 70 calories. Check the detailed table above for sugar and fat content.
Is Ricotta vegan?
No, Ricotta is not certified vegan.
What is the calorie difference between Ricotta and Juicy Burst Gummies?
There is a difference of 94 calories per 100g between the two products.
