RICOTTA CHEESE vs harvest peach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RICOTTA CHEESE
harvest peach
The Verdict: Which is Better?
When placing RICOTTA CHEESE and harvest peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RICOTTA CHEESE is the more energy-dense option here, packing 114 more calories per 100g than harvest peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, RICOTTA CHEESE takes the lead with only 4.83870967741935g of sugar per 100g, whereas harvest peach contains 5.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? RICOTTA CHEESE offers a protein boost with 6.45161290322581g per 100g, outperforming harvest peach in this category.
Frequently Asked Questions
Which is healthier: RICOTTA CHEESE or harvest peach?
It depends on your goals. RICOTTA CHEESE has 161.290322580645 calories, while harvest peach has 47.1 calories. Check the detailed table above for sugar and fat content.
Is RICOTTA CHEESE vegan?
No, RICOTTA CHEESE is not certified vegan.
What is the calorie difference between RICOTTA CHEESE and harvest peach?
There is a difference of 114 calories per 100g between the two products.
