Head-to-Head Analysis

RICOTTA CON LATTE Whole Milk NATURAL CHEESE vs Ham Off The Bone

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RICOTTA CON LATTE Whole Milk NATURAL CHEESE

RICOTTA CON LATTE Whole Milk NATURAL CHEESE

Not Vegan
VS
Top Pick
Package of Ham Off The Bone

Ham Off The Bone

Not Vegan
Nutritional Facts (per 100g)
163.6 kcal
Energy
107 kcal
3.6g
Sugars
1.8g
12.7g
Fat
2.7g
7.3g
Protein
19.6g
0.4g
Salt
2.3g

The Verdict: Which is Better?

When placing RICOTTA CON LATTE Whole Milk NATURAL CHEESE and Ham Off The Bone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RICOTTA CON LATTE Whole Milk NATURAL CHEESE is the more energy-dense option here, packing 57 more calories per 100g than Ham Off The Bone. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. RICOTTA CON LATTE Whole Milk NATURAL CHEESE contains significantly more sugar (3.63636363636364g) compared to the milder Ham Off The Bone (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Ham Off The Bone is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RICOTTA CON LATTE Whole Milk NATURAL CHEESE or Ham Off The Bone?

It depends on your goals. RICOTTA CON LATTE Whole Milk NATURAL CHEESE has 163.636363636364 calories, while Ham Off The Bone has 107 calories. Check the detailed table above for sugar and fat content.

Is RICOTTA CON LATTE Whole Milk NATURAL CHEESE vegan?

No, RICOTTA CON LATTE Whole Milk NATURAL CHEESE is not certified vegan.

What is the calorie difference between RICOTTA CON LATTE Whole Milk NATURAL CHEESE and Ham Off The Bone?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.