Ridged potato chips cheddar sour cream potato vs Low sodium black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ridged potato chips cheddar sour cream potato
Low sodium black beans
The Verdict: Which is Better?
When placing Ridged potato chips cheddar sour cream potato and Low sodium black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ridged potato chips cheddar sour cream potato is the more energy-dense option here, packing 350 more calories per 100g than Low sodium black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ridged potato chips cheddar sour cream potato contains significantly more sugar (4.3478260869565g) compared to the milder Low sodium black beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Low sodium black beans is undeniably the healthier pick.
Looking to build muscle? Ridged potato chips cheddar sour cream potato offers a protein boost with 8.695652173913g per 100g, outperforming Low sodium black beans in this category.
Frequently Asked Questions
Which is healthier: Ridged potato chips cheddar sour cream potato or Low sodium black beans?
It depends on your goals. Ridged potato chips cheddar sour cream potato has 434.78260869565 calories, while Low sodium black beans has 85 calories. Check the detailed table above for sugar and fat content.
Is Ridged potato chips cheddar sour cream potato vegan?
No, Ridged potato chips cheddar sour cream potato is not certified vegan.
What is the calorie difference between Ridged potato chips cheddar sour cream potato and Low sodium black beans?
There is a difference of 350 calories per 100g between the two products.
