Head-to-Head Analysis

Riesen vs Vanilla Cupcakes12.5

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Riesen

Riesen

Not Vegan
VS
Top Pick
Package of Vanilla Cupcakes12.5

Vanilla Cupcakes12.5

Not Vegan
Nutritional Facts (per 100g)
444.4 kcal
Energy
467 kcal
44.4g
Sugars
43.3g
18.5g
Fat
26.7g
3.7g
Protein
0g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Riesen and Vanilla Cupcakes12.5 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Riesen is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Riesen contains significantly more sugar (44.4444g) compared to the milder Vanilla Cupcakes12.5 (43.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Cupcakes12.5 is undeniably the healthier pick.

Looking to build muscle? Riesen offers a protein boost with 3.7037g per 100g, outperforming Vanilla Cupcakes12.5 in this category.

Frequently Asked Questions

Which is healthier: Riesen or Vanilla Cupcakes12.5?

It depends on your goals. Riesen has 444.4444 calories, while Vanilla Cupcakes12.5 has 467 calories. Check the detailed table above for sugar and fat content.

Is Riesen vegan?

No, Riesen is not certified vegan.

What is the calorie difference between Riesen and Vanilla Cupcakes12.5?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.