Rigatoni vs Flatzza Buddy Sprouted 7-Grain Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rigatoni
Flatzza Buddy Sprouted 7-Grain Flatbread
The Verdict: Which is Better?
When placing Rigatoni and Flatzza Buddy Sprouted 7-Grain Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rigatoni is the more energy-dense option here, packing 112 more calories per 100g than Flatzza Buddy Sprouted 7-Grain Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Rigatoni offers a protein boost with 14.285714285714g per 100g, outperforming Flatzza Buddy Sprouted 7-Grain Flatbread in this category.
Frequently Asked Questions
Which is healthier: Rigatoni or Flatzza Buddy Sprouted 7-Grain Flatbread?
It depends on your goals. Rigatoni has 357.14285714286 calories, while Flatzza Buddy Sprouted 7-Grain Flatbread has 245.61403508772 calories. Check the detailed table above for sugar and fat content.
Is Rigatoni vegan?
No, Rigatoni is not certified vegan.
What is the calorie difference between Rigatoni and Flatzza Buddy Sprouted 7-Grain Flatbread?
There is a difference of 112 calories per 100g between the two products.
