RIGATONI vs Deli Style Bread Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RIGATONI
Deli Style Bread Sourdough
The Verdict: Which is Better?
When placing RIGATONI and Deli Style Bread Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RIGATONI is the more energy-dense option here, packing 107 more calories per 100g than Deli Style Bread Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, RIGATONI takes the lead with only 1g of sugar per 100g, whereas Deli Style Bread Sourdough contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? RIGATONI offers a protein boost with 12.5g per 100g, outperforming Deli Style Bread Sourdough in this category.
Frequently Asked Questions
Which is healthier: RIGATONI or Deli Style Bread Sourdough?
It depends on your goals. RIGATONI has 357 calories, while Deli Style Bread Sourdough has 250 calories. Check the detailed table above for sugar and fat content.
Is RIGATONI vegan?
No, RIGATONI is not certified vegan.
What is the calorie difference between RIGATONI and Deli Style Bread Sourdough?
There is a difference of 107 calories per 100g between the two products.
