Head-to-Head Analysis

Rigatoni vs Organic Chickpea Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rigatoni

Rigatoni

Not Vegan
VS
Top Pick
Package of Organic Chickpea Flour

Organic Chickpea Flour

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
400 kcal
3.6g
Sugars
3.3g
1.8g
Fat
8.3g
12.5g
Protein
20g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Rigatoni and Organic Chickpea Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rigatoni is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rigatoni or Organic Chickpea Flour?

It depends on your goals. Rigatoni has 357 calories, while Organic Chickpea Flour has 400 calories. Check the detailed table above for sugar and fat content.

Is Rigatoni vegan?

No, Rigatoni is not certified vegan.

What is the calorie difference between Rigatoni and Organic Chickpea Flour?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.